Thursday, 12 April 2007
A Big Thank You...We are Past The Half Way Stage
A special thanks goes to Graham Milne of Just Keepers Ltd in Hinckley for the printing of tee shirts and the overprinting of my running vest. To have art work dropped on you in the morning and the printing finished by the afternoon was tremendous. Well done Graham and thank you so much for your time and generosity.
Monday, 9 April 2007
What The Papers Have to Say
Sunday, 1 April 2007
My Running Companions
Thanks to my running mates, Rachel "Rascal" Riley and Shawn "Badger" Wilebore for the company during training, especially on those cold, wet, and occasional, snowy mornings. All of my training runs during the week have been early in the morning and believe me, there has been many a morning I could have stayed in bed. So thank you Rachel for your dedication and determination in getting me up and out during the week.Finally, thank you to my wife Paula, for putting up with me!!
Training
My training for this challenge started immediately after Christmas. The Charnwood Hills race was set for the beginning of February, 13.2 miles of tough and undulating off road running over Bradgate Park, Broombriggs, Beacon Hill and back. So I decided to enter for this one, as I had done for the past three years and the training for this race over the preceding weeks before the race was tough as we were running the course, on average, twice a week.
From then on, my early Sunday morning long runs have been around 17 miles. My run has taken me through Sapcote, on to Croft, over Croft Hill, (sometimes 2 to 3 times, depending how much energy I had), round the back of Calor Gas at Stoney Stanton, on to Earl Shilton, The Common and then home. A tough but rewarding run.
Today, Sunday 1st April, I completed 19.5miles. An undulating and tiring course of cross-country, canal towpaths and roads saw me back in 2 hours 50 minutes.
Over the next couple of weeks I will be taking things a little easier in readiness for my first marathon – The Bath Beat

